Experts say don’t blame the turkey for your post-meal snooze Judith Adong Nov 25, 2022 By Sandee LaMotte | CNN Do you believe in the holiday food coma? Many people do. A mainstay on the dinner table at this time of…
What Is Segmented Sleep and Is It Healthy? Judith Adong Jul 28, 2022 Most of us sleep the same way. Collapse into bed in the late evening, then spend the next 8 hours -- if we're lucky -- dreaming…
