Rebel Wilson tells of the ‘very bizarre’ day she was ‘rebirthed’ in interview for Apple Fitness +

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Rebel Wilson has spoken candidly of the “very bizarre” day she was “rebirthed” in a new interview.

In a segment curated for Apple Fitness +, the Pitch Perfect actress said she attended an Austrian health retreat in the lead up to her “Year of Health” in 2020 in a bid to give her system a “restart”.

WATCH IN THE VIDEO ABOVE: Rebel Wilson plays tennis with rumoured boyfriend

Rebel has been candid about suffering from polycystic ovarian syndrome (PCOS) – with condition one of the reasons she began a health kick that saw her lose 23kg.

“It’s genetic, and it kind of messes with your hormones and in my instance kind of made it harder than an average person would have in the battle to lose weight,” Rebel told the Time to Walk audio experience available on Apple Watch.

Rebel Wilson looks stunning in a new Instagram post. Credit: Instagram/Rebel Wilson

After deciding to take action about her health in 2020, Rebel visited a health retreat in the town of Altaussee.

“The craziest treatment was probably… I think it’s called water shiatsu massage,” Rebel said.

“And basically you’re in a pool just by yourself but with one Austrian lady. And you kind of have to just close your eyes and lean back and float in the water. And she kind of drags you around the pool while singing Austrian folk songs, but you can half-hear because your head’s mainly under water.”

Rebel said the treatment was supposed to symbolise “a rebirthing of sorts”.

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‘It was a very bizarre feeling’ – Rebel Wilson

“After 90 minutes of it, you have no idea where you are,” she said.

“You know logically you’re in the same pool that you were in, but because you’ve been swirled around for 90 minutes in the water, you don’t quite know.

Rebel ‘limbering up’ before the game with two tennis pros.
Rebel ‘limbering up’ before the game with two tennis pros. Credit: brittany_hockley/Instagram

“It’s supposed to kind of, symbolise some kind of rebirthing. And it was, it was a very bizarre feeling, but it did feel like you’re in the womb, and then at the end, you come out,” she added.

Rebel went on to say it was a “pretty cool experience”.

“It’s not something I would’ve signed up for by myself. But I thought, you know, ‘I’m going to be healthy now. I’m going to try everything’. It was fun, though. I liked it. I actually found it very relaxing,” she said.

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